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Upward Facing Dog

EXCLUSIVE SERVICES

8 Week Program

Our 8-week fitness and performance program is the perfect way to jumpstart your fitness journey. 

16 Week Program

Our 16-week fitness and performance program is the perfect way to jumpstart your fitness journey. 

24 Week Program

Our 24-week fitness and performance program is the perfect way to jumpstart your fitness journey. 

Monthly

Our monthly exercise plan is designed to help you achieve your fitness and performance goalswith a tailored plan ensuring you get the results you need to make progress. .

Basic

Consultation with general health supplement recommendation as well as basic lifestyle changes to work toward your goal.

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Intermediate

Everything in the basic package along with advanced supplementation recommendation and a downloadable workout plan geared toward your goal.

Premium

Everything in basic/intermediate package along with monthly coaching or a select program. Custom workout/macro/meal plan, regular check ins and communication.

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